To be kind, to self and others. Maybe if we learnt how to be kind to ourselves and not beat up ourselves so often then we can learn to be kind to others. I am constantly looking for ways to improve my perspective and make them positive and healthy. I encourage you to join the kindness challenge. The more kind we are, the more we can reach and ask the people around us to be kind. I hope we all become inherently kind people to our selves and others.
Attention Kindness Challenge participants!
In this post, you’ll find:
- this week’s theme prompt & exercise
- a screensaver for this week’s theme
- the reflection post prompt questions
If you haven’t signed up for the challenge yet and would like details about the challenge, click here.
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